Self-help might get you through a bad mood but God's Word is beyond a temporary solution. Weeping may last through the night, joy comes in the morning.

I am my lover’s and my lover is mine - Solomon 6:3

God’s amazing love is not based on us getting our act together to deserve it. It is not based on our track record of performance to guarantee its continued flow. Rather, God’s love is based on the fact that God is love (1 John 4:7).